Transformation Package

Are you struggling to exercise, stuck in a rut of NOT working out?

Every morning do you think “This is IT! I’m eating healthy TODAY ~ NO MORE EXCUSES!”  or “THIS week I’m going to the gym!” but by 4pm your hands are in the snack drawer and the idea of   getting to the gym seems as likely as climbing Mount Everest.

ENOUGH!

The good news is that I LOOOOOVE helping people just like you. People who really need intensive support, guidance and accountability ~ so that over the course of 12 weeks MIRACLES happen. (Miracles that you work hard at, focus on, and that motivate you!)

By the time we’re done you’ll be:

  • Jumping off the couch and bounding up flights of stairs (no panting at the top!)
  • OFF sugar, processed foods, and late night snacks
  • Zipping up your jeans with room to spare
  • Feeling AWESOME in your fancy holiday party outfit
  • CONFIDENT that you can take whatever life throws at you

What you get by joining: 

  •  Personalized Training Sessions (Mixing cardio, strength and core and post rehab exercises when required)
  • Food Support so you know what to eat to reach your unique goals and your individual tastes.
  • Hope, inspiration, and accountability.
  • My personal valuable support and guidance.

This program is DESIGNED for the unfit person. We’ll be working from the ground up ~ taking you from where you ARE to where you see yourself going. Fit, confident, and STRONG.

This is the thing ~ I believe with my entire heart and soul that fitness and health are KEY to living the life we envision for ourselves. I believe that with CONSISTENCY in our fitness, our whole lives can improve.

My super private studio, here in Stow Center, is ideal for helping you get into tip top shape. This isn’t a typical gym, with the crowds of people, the waiting for machines, the wondering if what you’re doing is getting you where you want to be.

The clients who sign up to work with me GET.RESULTS.

I’ve helped HUNDREDS of my clients take serious charge of their health ~ and I’m NOT a run of the mill, Weekend Workshop Certified Trainer. I earned my Masters Degree in Athletic Training / Sports Medicine focusing on rehabilitation. I worked in a Hospital Wellness Center for two years, helping patients safely transfer out of rehab and into fitness after injury or after surgery. I’ve helped clients get into great shape to PREPARE for surgery (especially knee and hip) for faster recovery and better post surgery results!

My Private Studio has:

  • Woodway Treadmill
  • BowFlex Max Trainer (Elliptical Stepper)
  • TRX Suspension Trainer
  • Fully Stacked Free Weights
  • Stability Balls & Medicine Balls
  • EVERYTHING you need to get into tip top shape ASAP.

As a VIP Client, we’d be meeting at least twice a week for Personalized Coaching.

Pricing begins at $1,700 for this 90 Day Life Changing Package ~  Payment Plans available

>>CLICK HERE to contact me ASAP

 

~ June Melia; MS Athletic Trainer

ACE Certified Personal Trainer

IIN Certified Health Coach

ACE Certified Fitness Nutrition Coach

“So I just wanted to say that working with you has been one of the best decisions I’ve ever made for my health. I feel amazing ~ inside and out. Thank you so much for you time, your effort, and for sharing your running experience!! I’m so glad I have more training time to look forward to” Kirsten, Hudson.

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“Hi June. I wanted to let you know how much I benefitted from the 16 week program with you.After a tough few months, I was feeling down and now so great about myself. I knew I needed some guidance to help pull me back to where I needed to be and I am so grateful for being able to work with you. Your encouragement, advice, suggestions, guidance, and words of wisdom helped me reach my goals. I have lost about 10 lbs, been able to walk into my closet and wear what I want, have built in good, clean eating habits, have put tools in place to help manage when life gets stressful and overwhelming and I need to get back on track,  learned to take a step back occasionally and feel good about my accomplishments, learned it’s ok to fail sometimes and have become physically and mentally stronger. I really don’t think I would be feeling as good as I am not if it wasn’t for your help. I truly thank you for your support.Thanks very much” ~ Maureen H. (Stow)

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“June made me more aware of the mental aspect of a healthy lifestyle that I was missing. I knew that diet and exercise played a huge role in my health but have had a hard time sticking to it. I believe that June helped me find the missing piece to my struggle with a maintaining a healthy lifestyle. She is full of great ideas!” Ann; Nebraska

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“June is AWESOME!!!!  She balances being aggressive with expectations with understanding that weight loss is (for most) primarily a mental activity.  She understood that my battle wasn’t with an exercise program, but with myself and worked to help me seek answers that would help me in this journey” ~ Christina McCarthy

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“June has been working with me the last 3 months and already I have seen remarkable changes in my eating habits, motivation, and more importantly my self confidence and lifestyle.  June is dedicated to her clients personal goals.  She has helped me achieve my short term goals and continues to push me to reach my long term goals. I’m now working towards my first half marathon!  June is kind, knowledgeable, and a great motivator. Highly recommended. THANK YOU June!” Katie; Stow

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“June took the time to get to know me and help me set realistic but challenging goals for myself by suggesting ways to change my diet along with exercise.    With knowing my objectives and her belief in me; June gave me the confidence to do what I needed to reach my goal of losing 25 pounds in three months for my son’s wedding. June was in tune with how much she could challenge me without pushing too far and discouraging me. I now have a new perspective on exercising and what my body is capable of which gives me more confidence in all aspects of my life.  Trust me when I say, if I can do it anyone can!” Denise W. Acton Ma.

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“I first met June when she was working at a health club near my home. We worked on balance and strength training because at the time I was concerned about osteoporosis. I became very fit and lost 20 lbs.  Now she comes to my house 3 times a week. I have never felt so good about my body. June is very professional and concerned about my health. She stays focused on my goals and won’t let me talk myself out of anything. If I were rich, I would give June’s personal training sessions to my loved ones as a gift! With June you get the results you want and the results you need for good health. I can’t imagine working out without her guidance!” ~ Alison, Stow

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